Beginner Class
This is a 1 hour class for students just beginning Tae Kwon Do. The Beginner Class involves more personalized training to prepare the student for a standard class environment. A beginner can expect the following:

Stretching
Warm-up Exercises
Basic Hand & Foot Techniques
Proper Stances
Overview of TKD Educate & Protocol


Mixed Class - Adult / Child
This is a standard 1 hour class comprised of adults and children at all belt levels. It is relatively strenuous. Class typically includes the following:

Stretching
Warm-up Exercises
Kicking Drills
Form Practice
Self-Defense Techniques
1, 2, 3 Steps
Free Sparring


Sparring Class
The sparring class focuses on preparing a student for tournament and competition sparring.


Black Belt Class
This is a more rigorous class comprised of black belts only. It is very intense and typically lasts from 1/2 hour to 2 hours depending on the focus. Class typically includes the following:

Stretching
Warm-up Exercises
Intense Kicking Drills
All Form Practice
Advanced Self-Defense Techniques
Light to Full Contact Sparring (Gear Required)


Junior Tigers Class
The "Junior Tigers" Class is for young children, too small to attend the Mixed Class. It lasts for 1/2 hour, and typically involves the following:

Stretching
Warm-up Exercises
Kicking and Other Fun Drills
Basic Techniques

This class is a fantastic chance for children to learn to interact with one another in a courteous and productive way. The Junior Tigers Class is taught by Master Lloyd Brown and Mrs. Harriet Sellers.

NOTE:

All instructors have had voluntary background checks performed, are certified in CPR, and in most cases are parents as well. We take the safety and care of children very seriously.